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1 - 4 years
Recipes for ages 1 - 4 feed 2 adults and 2 children, unless otherwise stated in the recipe itself.
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Daily Dose
Baked eggs |
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This is a really quick teatime dish that I loved as a child and still do. Serve with whole-grain toast and raw vegetable sticks. To make it dairy-free use the alternatives suggested.
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1 400 g (14 oz) tin of sweetcorn (no sugar, no salt)
6 organic eggs
a knob of butter or unhydrogenated margarine
a splash of whole milk or soya milk
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Grease 4 ramekin dishes. Divide the sweetcorn between the ramekins, evenly distributed in the bottom, and crack an egg on the top (adults will probably want two eggs). Put a little butter or margarine on top of the eggs and a splash of milk around the sides. Bake for 10-15 minutes at 180°C/350°F/Gas Mark 4.
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Key to recipes |
*
v
vn
df
wf
gf |
will freeze
vegetarian
vegan
dairy free
wheat free
gluten free |
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